Paws for the animals

The cruelty of mistreated or abandoned animals makes many people “paws” for thought in the Cayman Islands.



InsideOut has selected a collection of design books which will not only look stylish on your bookshelf or coffee table but are a great source of inspiration for home décor.

Creature comforts

Providing a comfy spot for your pet to rest is essential - a personal space where they feel safe. 


Banish the boredom

Dogs love to chew and cats love to scratch - it’s a natural behaviour - but there are ways to discourage them from being destructive in the home.


Plug in the car

One of latest “must-have” home appliances in Cayman is a “green” charging station for electric cars.

Hassle-free boating

There is nothing nicer than spending time on Cayman’s azure waters and enjoying all the pleasures that boating has to offer.


Books & Books

Back to Main Story: Books & blogs Megan McCluskey, store manager at Books & Books (Cayman) Ltd, recommends three of her favourite books for spring and summer reading. “Beautiful Ruins” by Jess WalterIt is...

From the dock of the bay

Cruising across the clear blue waters of the North Sound with the sun on your face and the ocean breeze in your hair is one of the true pleasures of living in the Cayman Islands.


Home entertainment

Dog’s love to chew on a bone, but never give your dog a cooked bone as this can be extremely harmful. A cooked bone is brittle and could end up splintering and puncturing your dog’s stomach and intestine. 


Dockside restaurants

Back to Main Story: From the dock of the bay Kaibo Beach Bar and Grill: 947 9975 Rum Point Restaurant 947 9412 Morgan’s Harbour Restaurant, West Bay 946 7049 Calypso Grill, West Bay 949 3948 Osetra Bay, West...

Eton Mess

Back to Main Story:    Scrumptious seasonal delights (serves 6-8)Meringue1 pack strawberries2 cups heavy cream¼ cup sugar1 cup strawberry saucePrepare (or purchase) meringue and crumble into pieces.Cut strawberries in quarters (and add other berries...

Mid-air meditation

I have just completed the first of many inversions at the weekly AntiGravity yoga class I attend, the latest fitness practice, which takes yoga up into the air.



Play day for dogs

Doggie daycare is not only a great way in which to keep pets entertained during the day, it is also an important tool to help socialise pets.


Mango and Ginger Soup

(serves 4 or multiple shot glasses)2 mangoes1 onion1 cup cold water¼ tsp Scotch bonnet or other pepper (to taste)1 lime1tsp grated or minced gingerSalt and pepper to tastePeel, de-stone and cut up mangoes, chop...

Roasted Vegetable Quiche

Back to Main Story:    Scrumptious seasonal delights (serves 8-10)1 red bell pepper½ eggplant½ squash½ red onionmushrooms*all vegetables cut into ½ inch pieces½ bag spinach (cooked and strained)8 eggs½ cup cream½ cup grated cheddarPuff...

Perfect pasta sauces

It can be paired with an almost endless list of ingredients, including cheese, meat, seafood and vegetables. It can be served hot or cold, as an appetizer or main course, in a soup or even as a salad.

Simply Pasta

Fresh pasta is not very difficult to make, but it does take some work. One you taste the difference of fresh pasta, you’ll not want to eat dry pasta again.

Flavour Infusions

Back to Main Story: The Perfect Solution Make drinking your eight-a-day a delight by infusing your water with slices of fresh fruits, vegetables and herbs. Nutritionists agree that combining fruits and vegetables can enhance the flavour and...

The Charm of Citrus

    There is nothing quite so evocative of sunny climates as the burst of enlivening flavours delivered by citrus fruits.  


Passion for peppers

Carol Hay does not have pepper jelly fans. She has pepper jelly addicts. It is a fitting description for the legion of followers who can’t get enough of Carol’s Cayman Gourmet Pepper Jelly.