Passion for peppers

Carol Hay does not have pepper jelly fans. She has pepper jelly addicts. It is a fitting description for the legion of followers who can’t get enough of Carol’s Cayman Gourmet Pepper Jelly.

Gourmet grilling

These delicious recipes are guaranteed to delight your taste buds. It’s the perfect  excuse to fire up the barbecue!  Barbecued Satay Chicken Skewers

Rundown – A Taste of Tradition

A recipe that has spanned the generations, this dish is perfect for a modern-day dinner party, too. It’s a dish steeped in tradition. Popular in many Caribbean countries, rundown is a hearty and healthy stew that...

Baking from the heart

Flour, eggs, butter and sugar may seem like simple ingredients, but for Paula Stonoga it’s a recipe for transformation. The pastry chef at Kirk Market delights in sharing her skills and recipes with the community,...

Cassava Cake

Ingredients 2lbs cassava, grated 1lb dark brown sugar 1 can coconut milk (plus additional equal parts of water) 1 tablespoon vanilla essence Pinch of salt 1 tablespoon vanilla 1 stick of butter 1⁄2 teaspoon...

Rum Cake

For the cake 1 cup pecans or walnuts (chopped and toasted) 1 (18 1/2-ounce) yellow cake mix 1 package instant vanilla pudding mix (3.4 ounces) 4 eggs 1/2 cup cold milk 1/2 cup vegetable...




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