“It keeps things in balance and prevents you from getting completely consumed by your work, home or family, which is very easy to have happen when you are the one ultimately responsible,” Lisa says.

Safeguarding your vino

It is simply not possible for most of us to possess an elaborate wine cellar in our home.

But for those who like to invest in a few bottles of good wine, creating the conditions of a wine celler can be easier than it appears.  InsideOut spoke to Lee Royle, certified sommelier and retail wine sales professional at Jacques Scott Group ...

Perfect pasta sauces

It can be paired with an almost endless list of ingredients, including cheese, meat, seafood and vegetables. It can be served hot or cold, as an appetizer or main course, in a soup or even as a salad.

Benefits of Bush Teas

Advice from a medical practitioner should be sought regarding any health concerns related to drinking bush teas.

Paws for the animals

The cruelty of mistreated or abandoned animals makes many people “paws” for thought in the Cayman Islands.


The Charm of Citrus

    There is nothing quite so evocative of sunny climates as the burst of enlivening flavours delivered by citrus fruits.  


Books & Books

Back to Main Story: Books & blogs Megan McCluskey, store manager at Books & Books (Cayman) Ltd, recommends three of her favourite books for spring and summer reading. “Beautiful Ruins” by Jess WalterIt is...

Cheese lover’s plate

Cheese ideas from InsideOut..

Banish the boredom

Dogs love to chew and cats love to scratch - it’s a natural behaviour - but there are ways to discourage them from being destructive in the home.


Fresh perspective

Main Story: Worth a mentionThe Final Touch has welcomed a new interior designer to its team. Hailing from Vancouver, Canada, Jenifer Schulli made the move to Cayman because she loved the idea of living...

From the dock of the bay

Cruising across the clear blue waters of the North Sound with the sun on your face and the ocean breeze in your hair is one of the true pleasures of living in the Cayman Islands.


Cheese upgrades

Main Story:Cheese Lovers PlateLouis Jadot, Beaujolais Village (soft and hard cheeses, but mild in flavour). This brilliant garnet wine is bright and fresh, with ripe, supple crushed strawberry flavors underscored by zesty nuances of...

Simply Pasta

Fresh pasta is not very difficult to make, but it does take some work. One you taste the difference of fresh pasta, you’ll not want to eat dry pasta again.

Harvey’s Island Grill Grilled salmon with mango salsa

Main Story:Mango, sweet and savoury•    3 oz. local mango•    1.5 oz. red onion•    1.5 oz. green pepper•    1.5 oz. red pepper•    0.2 oz. cilantro•    0.3 oz. raspberry vinegar•    1 tsp. sugar•    1 tsp. salt•   ...


InsideOut has selected a collection of design books which will not only look stylish on your bookshelf or coffee table but are a great source of inspiration for home décor.

Flavour Infusions

Back to Main Story: The Perfect Solution Make drinking your eight-a-day a delight by infusing your water with slices of fresh fruits, vegetables and herbs. Nutritionists agree that combining fruits and vegetables can enhance the flavour and...

Home entertainment

Dog’s love to chew on a bone, but never give your dog a cooked bone as this can be extremely harmful. A cooked bone is brittle and could end up splintering and puncturing your dog’s stomach and intestine. 


Passion for peppers

Carol Hay does not have pepper jelly fans. She has pepper jelly addicts. It is a fitting description for the legion of followers who can’t get enough of Carol’s Cayman Gourmet Pepper Jelly.

Get the right pet

When it comes to choosing a pet, it can be easy to fall for a cute face, soft colour of fur or an exotic persona.

But bringing an animal into your home is about much more than appearances. There are a number of factors that you need to consider before taking on the responsibility of a new pet, whether it has fins, feathers or fur. 

Smokin’ hot

 As the saying goes, where there’s smoke … there’s a mouthwatering barbecue. Smoking is one of the most popular ways to barbecue. In fact, many purists would argue that it is the only way to barbecue.